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Let's talk heels elevated squats 🗣 Squatting with the Slant Board under your heels will increase the engagement of your quads in the… | Instagram
Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael
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Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
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